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Creamy Broccoli & Cheddar Rice

Creamy Broccoli & Cheddar Rice

Recipe by LftOvrs
Serves Serves 2–4 children
Difficulty Easy
Prep 15–30 min
Cook 20–45 min

A freezer‑friendly batch meal: Creamy Broccoli & Cheddar Rice.

Creamy Broccoli & Cheddar Rice is designed for batch cooking and freezing in perfect child-sized portions.

Ideal for storing in stainless steel containers for safer, plastic-free storage.

Method

  1. Cook rice.
  2. Steam broccoli.
  3. Mix milk, cheese and butter into warm rice.
  4. Fold in broccoli and portion.

LftOvrs app tip

Log each tin in the LftOvrs app to track batch dates and remaining portions.

Tag meals as 'kids' for quick filtering during busy weeks.

Why choose organic for this recipe?

Organic rice avoids arsenic-heavy growing regions.

Organic broccoli reduces pesticide load.

Organic dairy avoids additive-heavy feed.

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  • kids-meals, batch-cooking